It is freezing outside, at least where I live. The temperature scale shows -13c at the moment I’m writing. We have very sunny and white winter season this year in Austria and I try to enjoy every moment of it. My skin unfortunately not always. So I would like to share with you a few tips how to protect your skin using some carrier and essential oils combined together.
First product you should have in your bathroom during winter season is Shea butter. It is great when it comes to protection of your skin and lips. Before you go for a walk when there are minus temperatures outside you should always think about putting some on your face. It is also great for small children because the fat stays long on the surface of the skin and protects it. Now Shea butter doesn’t always has a pleasant smell if it is natural product, so essential oils are perfect to give a nice finish touch and a double boost for your skin. All you need is a small amount of Shea and 1-2 drops of following essential oils for a nice winter walk: Cedarwood, Frankincense, Lavender, Tee tree or Myrrh.
After a long day you should think about your skin in the evening. The changing temperatures when you work inside a building with dry hot air and walking outside in to the difference of more than 20 degrees down is not friendly at all. My rituals for that are quite simple. I wash my face with warm to hot water and rinse it with a natural cognac sponge. After that I spray homemade Face water (100ml water + 5 drops Wild lLvender, 3 drops Lemon) and put some coconut or jojoba oil with one of skin friendly EO. I really like Peace and Calming II blend or Wild Lavender in the evening. Don’t forget to open a window for 5 min before you enter the room for sleep and switch your diffuser on together with radiator. I find that Pine is a great oil to defuse for winter nights. It gives you a pleasant feeling of the forest smell and reminds of your walks in the nature. I also love to put few drops of Lemon or Orange to my evening herbal tea for great taste and a little bit of sunny spice.
Don’t forget your hair and lips. For hair it is always good to massage 3-4 drops of your favourite essential oil right in to the tips before you leave home. That is not only a stimulation but also very pleasant way to keep them healthy through extreme temperature changes. I normally put Shea butter quit often on my lips and I experienced that when you have dry lips and open skin it heals faster. Try putting a drop of Myrrh or Wild Lavender on it and let it stay for a minute. Then apply Shea butter and repeat firs step again. You can do it before you go to sleep and you will see the results in the morning.
If you were too long outside you should take a hot bath to keep you warm during the day or getting ready for good night sleep. Always check twice the abilities of oil, which you put in to the bath depending on time of the day you are taking it. Some oils will energise and give you a kick and some will be great for relaxation and calming down. Also be careful with “hot” oils like Peppermint, Sage, Thyme or Clove because they can irritate your skin in combination with hot water. And remember that EO are lighter then water so you should mix them with salt or bath oil before you put them in.
After a hot bath is nothing better than a DIY body spray (water + EO) and nice combination of coconut or almond oils to keep the skin protected and silky. Last but not least… Now you can apply the “hot” oils into your feet like Oregano or the ones I talked about before and put some warm socks. That’s it! You will be able to make your winter time cosy, full of great smells and warm dreams without using 20 different products. Stay simple, chose your favourite winter smells and let them do all the job for your skin and body. With small rituals and right information you can avoid the problems which cold weather brings and leave more time for enjoying!
I hope you enjoys some of this information and I would be glad if you leave a comment. If you are interested to buy some of these oils or would like to be part of our team, which means that I will be consulting you privately, please go to my contact page http://www.ylwebsite.com/urbonaite/contact and don’t hesitate to ask any questions or share your experiences and opinion.